Discoveries and musings with actionable steps you can put into practice right now.
Never want to miss a post? Subscribe to the semi-regular newsletter which includes these action steps along with opportunities to work together.
How to bring your “vacation-self” to the real world
We’re so relaxed on vacation, getting away from it all. But there’s a benefit to bring that version of you into the everyday you.
Setting boundaries is wildly uncomfortable, yet we need them to thrive at work and at home.
Learn how to set boundaries and create more space for you
How to self-promote without the “ickiness.”
If you’re not doing it… no one else is. So here’s how to get it done.
Procrastination - the trait we love to hate on. What it looks like, why it happens, and how to combat it.
Procrastination - the trait we love to hate on. What it looks like, why we do it, and how to combat it.
Wrapping up the year with a bow
Take these last steps to get things off your plate and start fresh next year.
You need a best friend at work. Here’s why - and how - to make one, even if you work for yourself.
Making friends is tricky. Here’s some ways to make it easier.
How to create a measured approach to your work by inviting three voices into your head.
Take these learnings from E-Myth Revisited for your own business
We’re terrible at giving advice. Try this instead.
The advice you’re giving isn’t doing anyone any favors.
How to gracefully age (in both your career and your life)
Your career is changing faster than you think.
How to practice self-care without feeling selfish
It’s so hard to find the time to take care of ourselves, yet we need to.
How to set goals that you’ll actually complete
It’ll take a little extra work, but it’ll make it easier in the long run.
Goal setting versus habit formation
Knowing what you’re trying to get done makes all the difference.
Shut a “should” down with these swaps
It’ll help you reorient towards your needs, not others.
Increase your “deep work” capacity with these five tips
Our capacity for deep work is limited. So get more done by doing this.
What you need to make that next conference or meeting pop
The Art of Gathering gives us some amazing tips.
How to shift into long-term thinking when you want everything right now.
We’re so used to immediate gratification, but thinking long term will take us, well, further.
How to have THAT crucial conversation you’ve been avoiding.
We hate to have them, but we have to
Freeze your fight-flight response with this simple phrase.
7 words to ease the discomfort.